I find thagt life is constantly changing.Sometimes it is very busy, sometimes confusing and painful. People we know and love get older or pass away. These things affect us all in some way and everyone reacts differently depending on age and past experiences. You begin to feel stuck or seem to be depressed more often than usual.What motivates you to move forward?What gets you out of the slump you are in? Talking to a good friend can help but these days our world is moving so fast and especially the past 2 years you may need to look for professional help., Friends and family are a great support but may not be able to guide you through that difficult time simply because they are too close to you and fear hurting your feelings or making things worse.A coach or theraist is trained to help you understand your feelings and perhaps set new goals.They work with you to establish realistic goals so that you begin to find your way back to who you really want to be in your world.If you are feeling stuck or have lost a loved one give yourself the gift of reconnection, health and happiness.My sessions are safe, confdential, on zoom or in person. #openheartwellnesshealth.ca #www.facebook.com/maryenglish/#maryenglish471#gmail.com
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I find thagt life is constantly changing.Sometimes it is very busy, sometimes confusing and painful. People we know and love get older or pass away. These things affect us all in some way and everyone reacts differently depending on age and past experiences. You begin to feel stuck or seem to be depressed more often than usual.What motivates you to move forward?What gets you out of the slump you are in? Talking to a good friend can help but these days our world is moving so fast and especially the past 2 years you may need to look for professional help., Friends and family are a great support but may not be able to guide you through that difficult time simply because they are too close to you and fear hurting your feelings or making things worse.A coach or theraist is trained to help you understand your feelings and perhaps set new goals.They work with you to establish realistic goals so that you begin to find your way back to who you really want to be in your world.If you are feeling stuck or have lost a loved one give yourself the gift of reconnection, health and happiness.My sessions are safe, confdential, on zoom or in person.
